Jesus thatâ€™s a tough one. Thatâ€™s seems to be the key to happiness. The key to freedom. Accepting my own humanity has been the only relief I ever get. As I continue on my journey down this road called life. I am beginning to realize that the only and I really mean the only, time that I am in emotional pain is when my ego takes over.
I was talking to my friend last night about how fascinated I am that most of life is really created by our thoughts.
I have a band on my arm that says" our lives are what our thoughts create."
I got it in a gift bag from a party I went to at Fred Segal in LA. If thatâ€™s not ironic I donâ€™t now what is.
My point is that I hadnâ€™t worn it in a while because I didnâ€™t completely get it. But for some reason lately, itâ€™s sinking in. Maybe itâ€™s because I have more courage now ,to slow down, feel my feelings and witness my thoughts.
I was saying to friend that I cantâ€™ believe how much of what goes on in life is just feelings, and how if they arenâ€™t felt, they manifest on the outside.
She said she had never really thought about it, but now that I mentioned it, yes it makes sense.
Think about people who thrive in chaos. Â Itâ€™s because they are not feeling their feeling they are dumping them on everyone else.
They think itâ€™s a relief ,but itâ€™s not ,maybe in the first second you feel better, but in reality you are creating your own hell.
As I am writing this it makes me think about the earth. How we have been lazy and just dumped everything wherever we wanted to and now itâ€™s tuning back on us and if we donâ€™t start paying attention, do our part Â to come together, the global warming will literally turn us into a huge fire ball.