1. I lose trust in those who are there to help
2. My self esteem and belief in myself are diminished
3. I lose time for myself and others
4. I lose faith in my instincts
5. Money is lost
6. My energy is depleted
7. I lose hope in my future
8. My concentration is severely diminished
9. I lose my ability to allow nurturing foods into my body
10. My voice falls silent.