1. I lose trust in those who are there to help2. My self esteem and belief in myself are diminished 3. I lose time for myself and others 4. I lose faith in my instincts 5. Money is lost 6. My energy is depleted 7. I lose hope in my future 8. My concentration is severely diminished 9. I lose my ability to allow nurturing foods into my body 10. My voice falls silent.