1. I lose trust in those who are there to help

2. My self esteem and belief in myself are diminished

3. I lose time for myself and others

4. I lose faith in my instincts

5. Money is lost

6. My energy is depleted

7. I lose hope in my future

8. My concentration is severely diminished

9. I lose my ability to allow nurturing foods into my body

10. My voice falls silent.